New Peloton training program “Floor Bootcamp 2” with Jess Sims and Selena Samuela (strength and cardio) – .

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Peloton has released its latest training program, called “Floor Bootcamp 2.” This 4 week program is led by Jess Sims & Selena Samuela.

The structure of each week is similar. Members will begin with a 30-minute floor-based bootcamp class led by Jess Sims. They will then complete a 30-minute floor bootcamp class taught by Selena Samuela. The week will conclude with a 20-minute two-for-one Floor Bootcamp class taught by Jess and Selena.

As the name suggests, this is a sequel to the original Floor Bootcamp program taught by Jess & Selena which was released in 2022. However, unlike the original program – this new program is not exclusive to the Peloton Guide – all members can therefore participate. the new program whenever they want.

New Peloton program “Floor Bootcamp 2” with Jess Sims and Selena Samuela.

For anyone wondering if they should do the first program before this one, Peloton specifically says you don’t need to. The program description even says: “Didn’t take the Floor Bootcamp? Don’t worry, you can jump right into this 4-week program and take your strength and cardio to the next level! »

Below you will find the full program overview, including the full course list for each week of the program.

Preview of Peloton’s “Floor Bootcamp 2” with Jess Sims and Selena Samuela

Peloton “Floor Bootcamp 2” Program with Jess Sims and Selena Samuela Description

Here’s the official description for “Floor Bootcamp 2” from Peloton: “Jess and Selena team up again for Floor Bootcamp 2. Didn’t attend Floor Bootcamp? Don’t worry, you can jump right into this 4-week program and take your strength and cardio to the next level! »

Peloton “Floor Bootcamp 2” program with Jess Sims and Selena Samuela badges

It wouldn’t be a Peloton program without badges (you can always find a full list here). You can earn a Bronze badge for completing 6 courses, a Silver badge for completing 9 courses, a Gold badge for completing 11 courses out of a total of 12 courses.

Instructors for Floor Bootcamp 2 for Peloton

There are 2 different coaches for the Floor Bootcamp 2 program. They are:

How to join the Peloton Floor Bootcamp 2 program with Jess Sims and Selena Samuela

At the time of publication, programs can be joined from Peloton Bikes, Tread, the Peloton Digital app, or the Peloton website. Simply go to the programs area, search for Floor Bootcamp 2 program and join the program. You can join the program through the Peloton website here.

Schedule and class listing for Peloton’s “Floor Bootcamp 2” with Jess Sims and Selena Samuela

Here is a list of each week’s classes that are part of the program. Note that as part of Peloton’s program relaunch, these classes are “locked” and only available as you progress through the program. However, you can click on any class name in the list below to find it, where you can then bookmark it or add it to your pile and grab it now if you want.

Week 1 schedule and class list for Floor Bootcamp 2 on Peloton

Welcome to Floor Bootcamp 2! Jess and Selena kick off the program by laying out the basics of strength and conditioning work for the next four weeks.

Jour 1 – 30 min Floor Bootcamp with Jess Sims – 05/15/2024 at 10:00 a.m. ET

Jour 3 – 30 min floor bootcamp with Selena Samuela – 05/15/2024 at 10:00 a.m. ET

Jour 5 – 20-Minute Floor Bootcamp with Jess and Selena – 05/15/2024 at 10:00 AM ET

Week 2 schedule and class list for the Floor Bootcamp 2 program on Peloton

Note that Week 2 courses should be available starting May 22, 2024.

In week two, Jess and Selena will motivate you to push your limits by introducing new moves that will challenge your strength and endurance.

Jour 1 – 30 min Floor Bootcamp with Jess Sims – 05/15/2024 at 10:00 a.m. ET

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Jour 3 – 30 min floor bootcamp with Selena Samuela – 05/15/2024 at 10:00 a.m. ET

Jour 5 – 20-Minute Floor Bootcamp with Jess and Selena – 05/15/2024 at 10:00 AM ET

Week 3 Schedule and Class List for Floor Bootcamp 2 on Peloton

Note that week 3 courses should be available starting May 29, 2024.

You are officially halfway through the program. Let’s continue this momentum with new power and strength movements that will prepare you for your third benchmark class!

Jour 1 – 30 min Floor Bootcamp with Jess Sims – 05/15/2024 at 10:00 a.m. ET

Jour 3 – 30 min floor bootcamp with Selena Samuela – 05/15/2024 at 10:00 a.m. ET

Jour 5 – 20-Minute Floor Bootcamp with Jess and Selena – 05/15/2024 at 10:00 AM ET

Week 4 schedule and class list for the Floor Bootcamp 2 program on Peloton

Note that week 4 courses should be available starting June 5, 2024.

Congratulations on the start of week 4! Continue to build on your progress with Jess and Selena as you prepare for your final benchmark test. Let’s finish strong!

Jour 1 – 30 min Floor Bootcamp with Jess Sims – 05/15/2024 at 10:00 a.m. ET

Jour 3 – 30 min floor bootcamp with Selena Samuela – 05/15/2024 at 10:00 a.m. ET

Jour 5 – 20-Minute Floor Bootcamp with Jess and Selena – 05/15/2024 at 10:00 AM ET

If you would like to find details on other training programs offered by Peloton, you can check out our page here for a list.


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Chris Lewis

Chris Lewis is the creator and founder of Pelo Buddy. He purchased his Peloton in 2018 and uses all the different devices: Peloton Bike, Tread, Row, and Guide. He has been involved in the fitness industry for over a decade – previously, he co-founded the websites Mud Run Guide and Ninja Guide. You can find it in the leaderboard on #PeloBuddy.

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